Before purchasing this class, or immediately after please fill out our class booking form here: https://forms.gle/FMA3PXUcTGQGuhTj8
Location Address: Guildford Spectrum Leisure Complex, Guildford, GU1 1UP
Monday 10th May
Monday 17th May
Monday 24th May
Monday 7th June
Monday 14th June
Monday 21st June
Monday 28th June
Monday 5th July
Monday 12th July
Class Info: Classes run on Mondays at 4:15 pm until 5:00 pm
Calling all teens! Love Tik Tok? Want to show us your moves? Keep fit and share your moves in a fun, dance and fitness class. Include resistance, stretching, toning, strength and cardio work, increasing energy levels, muscle tone and strength, endurance, flexibility and motor skills.
Benefits include improved fitness and stamina, decreased stress, improved balance, spatial awareness and coordination, improved posture, new friendships and networks, the chance to exercise as a family, improved confidence, well-being, increased independence and quality of life.